Diabetes Free Medical Books

The Official Pocket Guide to Diabetic Food Choices PDF


The Official Pocket Guide to Diabetic Food Choices PDF

The Official Pocket Guide to Diabetic Food Choices
Author American Diabetes Association ADA
File size 957.93 KB
Year 2015
Pages 82
Language English
File format PDF
Category Diabetes,Free Medical Books
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Book Description:

Completely updated to match the newest edition of Choose Your Foods: Food Lists for Diabetes Meal Planning, this pocket-sized guide is now better and more complete than ever.

Every day and at every meal, millions of people use the food list system to plan meals, make healthier choices, and better estimate portions. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians, diabetes educators, and millions of people with diabetes for more than 70 years. This portable version of the Food Lists takes all of the information from the original and repackages it in a format that’s perfect for trips to the grocery store or meals on the go. Updates include new foods, revised portions, and updated meal planning tips and techniques.

With more foods, revised portion sizes, and the combined knowledge of the American Diabetes Association and the Academy of Nutrition and Dietetics, this handy guide is the ultimate meal planning tool for everyone with diabetes.

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