Trauma Stewardship PDF: An Everyday Guide to Caring for Self While Caring for Others
|Author||Laura Van Dernoot Lipsky|
|File size||2.33 MB|
A longtime trauma worker Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired cynical numb or like we can never do enough. These and other symptoms affect us individually and collectively sapping the energy and effectiveness we so desperately need if we are to benefit humankind other animals and the planet itself. Through Trauma Stewardship we are called to meet these challenges in an intentional way–not by becoming overwhelmed but by developing a quality of mindful presence. Joining the wisdom of ancient cultural traditions with modern psychological research Lipsky offers a variety of simple and profound practices that will allow us to remake ourselves–and ultimately the world.
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