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Neurotraining PDF

Neurotraining PDF Free Download

Neurotraining PDF
Author Moises Aguilar-Domingo
File size 13.32 MB
Year 2016
Pages 151
Language English
File format PDF
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Book Description

Our book Diet Exercise and Neuro-training encompasses the experience and knowledge of our three leading experts in such areas. Our aim is to provide a brand new approach to those areas of interest for a broad public concerned with their fitness a healthy lifestyle and overall wellbeing so they can have a tool to easily lead the way to achieve those goals in an orderly way. The way we look at it diet and exercise are the two main components that cannot be separated from each other if one’s going to be successful and the way to enhance this effort is through neuro-training a novel therapy not only for the treatment of specific neurologic conditions but also as a mean to improve the specific abilities needed in order to improve performance in sports. If used properly neuro-training provides a specific asset to improve the several specific abilities as well as conducts an athlete as well as a normal person develops prior during and after the execution of a given task in order to make the best out of every training session and ultimately to achieve their full potential during competition and in their every day life. Since diet and food intake are a major controversy these days we provide a wide view from several perspectives searching for the best diet and in the mean time we also make the case for several diets and very well established recommendations in the medical community as well as the general public and point out at their various contradictions results and even history breaking myths and misconceptions along the way so our reader has a better understanding of his own physiology and after reading our book he/she can find the path to a healthier lifestyle.

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